.mma{--ink:#0b3158;--blue:#eaf6fc;--yellow:#ffc400;color:var(--ink);background:#f2f9fc var(--mma-art) center top/100% auto no-repeat;font-family:'Nunito',var(--font-body-family),sans-serif;line-height:1.55;letter-spacing:0;isolation:isolate;padding:68px 24px 64px}.mma *{box-sizing:border-box}.mma-inner{width:100%;max-width:850px;margin:auto;min-width:0}.mma h1,.mma h2,.mma h3{font-family:'Nunito',var(--font-heading-family),sans-serif;color:var(--ink);font-weight:900;letter-spacing:-.025em;text-wrap:balance}.mma-hero{padding:12px 0 46px;max-width:590px}.mma-eyebrow{font-size:12px;font-weight:900;letter-spacing:.14em;margin:0 0 20px}.mma h1{font-size:clamp(36px,4.6vw,60px);line-height:1.08;margin:0 0 20px;max-width:560px}.mma-intro{font-size:18px;max-width:490px;margin:0 0 24px;color:#344f68}.mma-meta{display:flex;flex-wrap:wrap;gap:8px 20px;font-size:13px;font-weight:800;margin-bottom:26px}.mma-meta span+span:before{content:'•';margin-right:16px;color:#53819b}.mma-cta{display:inline-flex;align-items:center;gap:30px;border-radius:32px;padding:14px 25px;background:var(--yellow);color:var(--ink);font-size:16px;font-weight:900;text-decoration:none;min-height:48px}.mma-cta span{font-size:24px;line-height:1}.mma-guide{padding:25px 28px;border:1px solid #d4e7ef;border-radius:20px;background:rgba(255,255,255,.95);margin-bottom:44px;box-shadow:0 6px 24px #153f5a05}.mma-guide h2{font-size:22px;margin:0 0 20px}.mma-guide ol{list-style:none;counter-reset:steps;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;margin:0;padding:0}.mma-guide li{counter-increment:steps;min-width:0;font-size:13px;color:#476176}.mma-guide li:before{content:'0' counter(steps);display:block;font-size:12px;font-weight:900;color:#267e9c;margin-bottom:6px}.mma-guide b{display:block;color:var(--ink);font-size:15px;margin-bottom:6px}.mma-list-heading{margin:0 0 24px}.mma-list-heading h2{font-size:32px;line-height:1.15;margin:0 0 8px}.mma-list-heading p{font-size:15px;color:#476176;margin:0}.mma-list{display:grid;gap:16px}.mma-card{position:relative;min-width:0;background:rgba(255,255,255,.97);border:1px solid #d3e5ee;border-radius:20px;padding:24px;box-shadow:0 5px 18px #14354c04;scroll-margin-top:100px}.mma-card-heading{display:flex;align-items:flex-start;gap:18px;margin-bottom:18px}.mma-card-heading>div{min-width:0}.mma-number{display:grid;place-items:center;flex:0 0 48px;height:48px;border-radius:14px;background:var(--blue);font-size:21px;font-weight:900}.mma-kicker{font-size:11px;text-transform:uppercase;letter-spacing:.12em;font-weight:800;color:#4b7086;margin:0 0 4px}.mma-card h3{font-size:23px;line-height:1.25;margin:0 0 6px;overflow-wrap:anywhere}.mma-topic{font-size:14px;line-height:1.4;margin:0;color:#476176}.mma-player{display:flex;align-items:center;gap:18px;border-radius:15px;background:#f0f7fb;padding:14px 16px}.mma [hidden]{display:none!important}.mma button,.mma select,.mma input{font:inherit;letter-spacing:0;touch-action:manipulation}.mma button{cursor:pointer;border:0}.mma-play{width:50px;height:50px;flex:0 0 50px;border-radius:50%;display:grid;place-items:center;background:var(--yellow);color:var(--ink);padding:0}.mma-pause-icon{display:none}.mma-play[aria-pressed=true] .mma-play-icon{display:none}.mma-play[aria-pressed=true] .mma-pause-icon{display:block}.mma-timeline{flex:1;min-width:0}.mma-timeline input{width:100%;height:26px;accent-color:var(--ink);margin:0;display:block;cursor:pointer}.mma-times{display:flex;justify-content:space-between;font-size:11px;font-weight:800;color:#50677c;font-variant-numeric:tabular-nums}.mma-extras{display:flex;gap:10px;align-items:center}.mma-rewind,.mma select{min-height:44px;color:var(--ink);background:white;border:1px solid #d2e3ec!important;border-radius:10px;padding:0 10px;font-size:13px;font-weight:800;max-width:100%}.mma button:disabled,.mma select:disabled{cursor:default;opacity:.58}.mma input:disabled{opacity:.5;cursor:default}.mma-status{font-size:12px;color:#49677c;margin:9px 0 0 2px;min-height:18px}.mma-foot{font-size:12px;text-align:center;max-width:650px;margin:36px auto 0;color:#49677c}.mma audio{width:100%;display:block}.mma :focus-visible{outline:3px solid #167f9f;outline-offset:4px}.mma-sr{position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip-path:inset(50%);white-space:nowrap}.mma #nagrania{scroll-margin-top:100px}@media(min-width:1400px){.mma{background-size:1400px auto}}@media(max-width:749px){.mma{padding:165px 16px 40px;background-image:linear-gradient(to bottom,transparent 125px,rgba(242,249,252,.92) 250px,#f2f9fc 530px),var(--mma-art);background-size:100% 100%,100% auto}.mma-hero{padding:0 0 28px;max-width:none}.mma h1{font-size:38px;max-width:450px}.mma-eyebrow{font-size:10px;letter-spacing:.12em;margin-bottom:14px}.mma-intro{font-size:16px}.mma-meta{font-size:12px;gap:8px 12px}.mma-meta span+span:before{margin-right:10px}.mma-guide{padding:22px;margin-bottom:30px}.mma-guide ol{grid-template-columns:1fr;gap:15px}.mma-guide li{position:relative;padding-left:32px}.mma-guide li:before{position:absolute;left:0;top:1px}.mma-guide h2{font-size:21px}.mma-card{padding:18px 16px}.mma-card-heading{gap:12px}.mma-number{flex-basis:40px;height:40px;font-size:18px;border-radius:12px}.mma-card h3{font-size:20px}.mma-topic{font-size:13px}.mma-player{flex-wrap:wrap;gap:12px;padding:12px}.mma-extras{width:100%;justify-content:flex-end}.mma-play{width:46px;height:46px;flex-basis:46px}.mma-list-heading h2{font-size:29px}}@media(prefers-reduced-motion:no-preference){.mma-play,.mma-cta{transition:background-color .15s,box-shadow .15s}.mma-play:not(:disabled):hover,.mma-cta:hover{background:#ffd441;box-shadow:0 4px 14px #b28c0026}}

.mma{position:relative;background:#f2f9fc}.mma .mma-art{display:block;position:absolute;inset:0;z-index:-1;pointer-events:none}.mma-art::before{content:"";display:block;position:sticky;top:0;height:100vh;background:linear-gradient(90deg,rgba(242,249,252,.14),transparent 20%,transparent 80%,rgba(242,249,252,.14)),var(--mma-art) center top/cover no-repeat}.mma-news{position:relative;margin:50px 0 0;padding:42px 36px 30px;border-radius:26px;background:#0b3158;color:#fff;box-shadow:0 12px 40px #0b31581a;text-align:center}.mma-news-eyebrow{font-size:11px;letter-spacing:.14em;font-weight:900;color:#b9e4f6;margin:0 0 14px}.mma-news h2{color:#fff;font-size:34px;line-height:1.15;margin:0 auto 16px;max-width:600px}.mma-news-copy>p:not(.mma-news-eyebrow){font-size:16px;color:#d7eaf5;max-width:600px;margin:0 auto 28px}.mma-news-products{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin:0 auto 28px;max-width:720px}.mma-news-product{display:flex;min-width:0;flex-direction:column;align-items:center;text-decoration:none;color:#fff;font-size:13px;line-height:1.4}.mma-news-product img{display:block;width:100%;height:210px;object-fit:contain;margin-bottom:14px;filter:drop-shadow(0 8px 9px #00142455)}.mma-news-product span{max-width:220px}.mma-news-product strong{font-size:15px;color:#ffda60;margin-top:8px}.mma-news-note{font-size:11px!important;color:#c1dceb;margin:16px 0 0!important}.mma-news-cta{justify-content:center;max-width:100%;white-space:normal;text-align:center}.mma-news-product:focus-visible{outline-color:#ffc400}
@media(max-width:749px){.mma{background:#f2f9fc}.mma-art::before{background-image:linear-gradient(to bottom,transparent 125px,rgba(242,249,252,.9) 260px,rgba(242,249,252,.94) 100%),var(--mma-art);background-size:100% 100%,100% auto;background-position:center top;background-repeat:no-repeat}.mma-news{padding:28px 16px 24px;margin-top:32px;border-radius:20px}.mma-news h2{font-size:27px}.mma-news-copy>p:not(.mma-news-eyebrow){font-size:14px}.mma-news-products{gap:10px}.mma-news-product{font-size:11px}.mma-news-product img{height:130px;margin-bottom:10px}.mma-news-product strong{font-size:13px}.mma-news-cta{padding:13px 18px;gap:12px;font-size:14px}.mma-news-note{font-size:10px!important}}